Papakura Group Fitness Classes
Let our passionate and qualified group fitness instructors get you moving!
With over 10 different types of classes on offer we have something for all ages and abilities!
Casual Group Fitness $12
10 Visit Group Fitness Concession $95
50'S Forward
This class is a favourite, specially designed for the over 50 age group. Bring your water bottle and smiles, and boost your spirits while exercising with a group of like-minded people. Fun, social and non-threatening. Newcomers always welcome.
Box Fit
A 'kick-ass' non-contact workout based on boxing techniques to strengthen, tone, increase confidence and take your fitness to the next level! Burns 100s of calories.
Elevate
Elevate your fitness with Jayde's high-intensity interval workout. A combination of explosive bodyweight and weighted movements to build your power, strength and fitness.
Fit Flow
Ensures a comprehensive full bodyweight workout that keeps your heart engaged and your body active. It is adaptable to different fitness levels, combines intensity and versatility making it effective and empowering choice for improving both cardiovascular health and muscular endurance.
Lean Fit
A mixed training exercise class that incorporates both weights and body weight. The combination of resistance training with cardiovascular exercises ensures enhancement in muscle definition, building strength and cardiovascular endurance.
Legends Circuit
An instructor driven 45 minute circuit style class focusing on strength, balance and flexibility!
MaxFit Cardio
Utilizing a combination of OLD SKOOL aerobic exercises, step boxes and shadowboxing to achieve a higher level of physical fitness and increased cardiovascular endurance.
MaxFit Strength
Experience a challenging ,music driven workout, focusing on isolated muscle groups with weights to achieve maximum strength.
Rec It
It’s a pump styled class with weights to tone your full body come along and join with coach Jeewa you will not be disappointed.
Revolution
Revolution is a popular group cycling class. Easy to learn, top notch instructors and music that begs your legs to pedal, getting in shape has never been more fun!
Step
Step is a fun workout using a step platform that will guarantee to get your blood pumping as you increase fitness, agility, coordination, strength and endurance. Suitable for all levels.
ZUMBA®
Ditch the workout - join the party! Zumba fuses hypnotic Latin rhythms and easy to follow moves to create a programme that will blow you away. Get the body that you've always dreamed of today!