Group Fitness
Franklin Group Fitness Classes
With Franklin Pool and Leisure Centre has Les Mills Group Fitness classes.
Les Mills Sprint
30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results.
Les Mills RPM
High-intensity, indoor cycling workout where participants ride stationary bikes to music, led by an instructor, and control their own resistance and speed, simulating various terrains like hills, flats, and sprints, to improve cardiovascular fitness and burn calories.
REV
Fast-paced, endorphin-fueled, beat-based indoor cycling workouts designed to boost cardiovascular fitness and challenge all fitness levels.
Les Mills BodyCombat
High-energy, non-contact martial arts-inspired workout that combines punches, kicks, and other martial arts moves with motivating music and instructors, designed to burn calories and build fitness.
Les Mills GRIT
Series of 30-minute high-intensity interval training (HIIT) workouts designed to improve strength, cardiovascular fitness, and build lean muscle.
Les Mills BodyPump
A total body workout that will burn calories, shape and tone your entire body, increase core strength and improve bone health.
Legends FIT
Designed for individuals aged 50 and older, focusing on functional fitness, strength, flexibility, and conditioning, with modifiable workouts and a supportive environment.