Skill Workshops

Join Sean to improve your Calisthenics over the next 4 months!!

Sundays 10.30 am (90 minutes)

  • Beginner Handstand - 26th May
  • Strict Muscle Up - 30th June
  • Getting your first pull up - 28th July
  • Intro to Calisthenics and the fundamentals - 25th August.

$15 members/$25 non-members per class


See reception to book NOW, limited spots are available!

More News

Group Fitness Bingo Challenge
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Group Fitness Bingo Challenge

Group fitness BINGO challenge March 2025

LAUNCH WEEK + FUNDRAISING FOR TOTARA HOSPICE
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LAUNCH WEEK + FUNDRAISING FOR TOTARA HOSPICE

LAUNCH WEEK + FUNDRAISING FOR TOTARA HOSPICE Monday, 10th March – Sunday, 16th March

Run to Liv
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Run to Liv

Join us in celebrating Olivia Harvey at the annual Run to Liv event at Tōtara Park.

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CLM The Bays CLM The Bays CLM The Bays CLM The Bays