6 Week SURGE
6-Week SURGE
Cardio fitness at its peak!
45 min High Intensity Interval Training (HIIT) where you can use heart rate monitors to track your heart rate. Your trainer will motivate you through varied fun and functional movements involving equipment like battle ropes, tyres, and kettlebells.
- Monday's 6:45pm
- Cost: $60
Starts Monday 17th of May
More News
Outdoor 50m
Outdoor 50m
Outdoor 50m Lane Pool and the Outdoor Dive Well will open on Monday 25th November 2024.
Wave Rave
Wave Rave
Join us for another epic Wave Rave... Halloween edition! Kicking off on Wednesday, October 9th from 11am - 2pm, bring your friends and prepare to be spooked!